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Search results for "sleep"

  • 10 Hangover Cures That Will Make You Feel Better Right Away

    Even if you don’t drink all the time, you may find some occasion where you overdo it. You know you should stop, but you just can’t turn down the “just one more” plea from your friends. Hangovers...

  • 8 Reasons We Get Bags Under Our Eyes

    If people are always telling you that you look tired when you have had a full night’s sleep, or suggest that you should try wearing makeup, and you already have some on, you may be the recipient...

  • How To Make It Through The Holidays Without Gaining An Ounce

    Trying to lose weight is an ongoing battle for some people, and the holidays present a big challenge even to those who do not have a weight problem. If you have struggled through the past year to...

  • Common Holiday Injuries (And How To Avoid Them)

    The holiday season is a joyous time of year, but it is also somewhat more dangerous than you might think. Statistics show an increase in many types of injuries in the month of December, many of which...

  • Bags Under The Eyes: Any Real Cures?

    While getting older is something that most everyone accepts, nobody wants to look older. The face is the first area of the body where age begins to show, and since it is the part of us people...

  • 6 Ways Living By The Water Can Improve Your Health

    If you always feel refreshed and recharged after spending a day at the beach, it’s not in your head. The elevated feelings you experience when you spend a day by the sea can definitely improve your outlook...

  • How Exercise Gives Office Workers More Energy

    It is quite amazing to think about just how different our lifestyles are from those of our ancient ancestors in prehistoric times. Our distant relatives of the past had to wake up each morning and forage or...

  • 7 Herbs and Spices That Can Treat Depression Naturally

    If you suffer from depression, you are not alone. Whether it is a temporary condition caused by a specific situation or event, or you have had it for years, more than 15.7 million adults in this country...

  • 8 Reasons You’ll Never Overlook This Simple Fruit Again

    Plums are a delicious low sugar, low calorie fruit that are brimming with health benefits you may have never even heard about until now. After bananas, they are next in line as one of the most cultivated...

  • Home Remedies That Really Work

    Many people think that old folk medicine and home remedies from Grandma are just nonsense and dismiss them as pseudoscience. This mentality has prevailed for decades since the rise of the pharmaceutical industry in the early 20th...