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Make Your Own Natural First Aid Kit With These 10 Essential Oils

You probably already know about the power of scent. One whiff of buttered popcorn and you immediately think about the movies, a particular perfume might remind you of your mother, or maybe the smell of a summer...
Alkaline Water: Healthy or Hype?

If you are careful about your health, then you most likely already know that it is important to stay hydrated and drink half of your body weight in ounces of water every single day. You most likely...
The 12 Bad Habits That are Killing Your Back

Back pain is perhaps the number one complaint that sends people to see doctors, go to the emergency room, and visit chiropractors. Back pain is the 5th most common reason people are admitted to the hospital and...
Wired, Stressed Out, and Tired? 15 Natural Ways to Reduce Stress

Many doctors are stating that more and more often, they see patients come in with stress related ailments or patients that are so stressed out, they can’t even handle learning to meditate or to even try to...
How to Feel Like a Super Human Every Single Day

Have you been feeling like you are out of whack lately? That somehow, things in your life have gotten so out of hand that they are no longer in your control and you are out of imbalance?...
How You are Killing Yourself and You Don’t Even Know It!

Did you know that a minimum of 60 percent of all diseases can be traced back to chronic stress? Chronic stress negatively affects every single part of your body, slowly killing you, and you don’t even realize...
Can Simply Soaking in This One Thing Help You Lose Weight?

You might be reading this and thinking “Yeah, people need to soak their heads if they think that they can soak away those extra pounds!” You would be partially right. It takes a lot more than just...
10 of the World’s Most Underrated Medicinal Herbs

There are thousands, perhaps even millions, of medicinal herbs on this planet that can help, or even cure you of almost any health problem you can think of. Do yourself, and your health, a favor and look...
15 Ways to Feel Happier and Less Stressed Out Every Day

Chances are pretty good that if you clicked on this article, you are feeling fairly stressed out right now, or you feel stress on a regular basis and you are looking for some relief. There are plenty...
15 Natural Herbs for Those with Bipolar Disorder

If you or someone you love suffers from bipolar disorder (manic depression), then you know what a difficult disease this is. It varies from person to person, with some having what is considered to be mild episodes,...

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