Search results for "sm"

Best 8 Knockout Kidney Detox Juice Recipes

Your body has its own detox system, which includes the colon, liver, and kidneys. These vital organs are responsible for filtering your blood and removing other toxins from within the body. They must do a great deal...
Top 10 Household Items Known To Cause Cancer

You might be shocked to find that common household items contain chemicals known to cause cancer. We assume they are safe, right? After all, don’t we have government agencies to oversee these things? Wouldn’t they ban their...
Plantains VS Bananas: Who Comes Out On Top?

They look similar. They feel similar. To some extent, they taste similar. But as any nutrition-minded person knows, plantains and bananas are NOT the same. In this article, we will explore what the differences are between these...
Oil-Pulling: What Are The Risks And Possible Pitfalls? Video

Have you heard about oil pulling and its potential benefits for your teeth and oral health? This technique is becoming more and more popular these days, with lots of proponents who practice swishing oil in the mouth...
Strength Training Benefits You Have Not Expected

Before talking about strength training benefits, let’s get clear about what strength training, or resistance/weight training as it’s called sometimes, really is. According to the American College of Sports Medicine, it is a physical activity designed to...
E-Cigs – Safe Or Scary?

When E-cigarettes were first introduced to the American marketplace, smokers who were looking for easier ways to quit greeted them with enthusiasm. Anyone who asked questions about this product, or who questioned its safety, was met with...
5 Easy Meal Prep Ideas For Your Snack Box Infographic

It’s hard to underestimate the importance of healthy snacks. Everyone trying to lose weight or lead a healthier lifestyle should pay attention to what they are munching on between the meals. The truth is, many of the...
Clearing Up Some Misconceptions About Nutritional Yeast Video

If you have any curiosity in the topic of healthy eating, you have probably heard about nutritional yeast. It’s deactivated yeast that people use as a supplement or a cooking ingredient. Nutritional east can often be seen...
5 Terrific Reasons To Skip The White Bread Once And For All

Most people already know that white bread isn’t really good for you and that one of the quickest and easiest ways to improve your health is to simply ditch the Wonder bread for some whole grain bread,...
Top 12 Ways You Can Avoid GMO Foods And Save Your Life!

Are you concerned about GMO foods? If you aren’t, you should be. Do you think you are safe because you don’t eat any fresh produce that isn’t marked organic? Think again. GMO ingredients are in more foods...

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