Search results for "sol"

The Brain – How Can We Ensure Successful Aging?

The brain. It is probably the most important part of the human body. The brain is what makes us who we really are. The brain is what controls the rest of our body. Although we typically focus...
DIY Easy Warming Oil For Stiff Or Sore Joints And Muscles (Better Than Tiger Balm)

Joint pain or muscle aches are annoying things to deal with. Unfortunately, for those with arthritis, this is an almost daily occurrence that is not only painful, but hard to live with. Muscle pain and joint pain...
Top 10 Reasons to Drink Lemon and Warm Water

You’ve probably heard about all the health benefits about lemons. It protects your immune system so it keeps infections and viruses at bay; it has calcium, vitamin C and pectin fiber. It purifies the blood, has antiseptic...
How Constant Distraction Is Harming Your Ability To Retain Information

For many years, we have been told how important it is to be able to multitask at work. With the rise of smartphones, social media, and constant connectivity, it seems like multitasking is so ingrained in our...
These 10 Ayurvedic Tips Will Keep You Healthy!

People are becoming more and more interested in not only getting healthy, but staying that way. There are many thoughts, tips, and proven research that can lend some insight into this area. One of the sets of...
14 Non-Toxic Ways To End Stinky Piggies (#12 Will Make You LOL)

You might think that stinky feet happen mainly in the hot summer months, but the truth is that stinky feet are a part of life for many people –no matter the season. Smelly feet happen when your...
6 Terrific Tips For Fighting Stomach Flu

If you have ever had those terrible stomach pains, cramps, diarrhea, and what seems like endless bouts of vomiting, then you have had what most of us call stomach flu. Technically, it is not a virus, but...
Add Beans To Your Diet For Amazing Health Benefits

The health benefits of beans are not well-known Beans are generally extremely underrated with regard to their nutritional and mineral values that have a myriad health benefits. From the days of the American civil war, through two...
12 Everyday Things That Can Kill If You Aren’t Careful

Many everyday items or common things you might do on a regular basis, things that should make your life easier, things that you should find enjoyable, even necessary things such as water, can not only become dangerous,...
Healthy Serving Sizes: How Much Is Enough? Infographic

Many of us want to eat healthy. However, we seem to overlook the fact that even the best foods can be harmful if we don’t measure them correctly. A serving size is the standard amount of food which...

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