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12 Miraculous Foods for Natural Colon Cleansing

Doesn’t it seem as if almost everyone has some type of gastrointestinal problem? Even if not on a regular basis, you probably know people who have had problems with their digestive system at one time or another,...
Top 20 Ways to Shrink Pores and Get Beautifully Clear Skin

Although we must have skin pores in able to sweat, remove toxins, and allow oil and sweat to coat our skin, but no one wants to have large, open pores, especially on our face. If you have...
Top 20 Herbs and Foods to Beat Inflammation Once and for All!

If you have been plagued with inflammation but don’t want to take any NSAIDs at the risk of all their side effects, you should be aware that there are plenty of other natural means to help rid...
The Truth about Turmeric and Alzheimer’s Disease

Alzheimer’s disease is a type of dementia, a disorder of the brain that seriously affects a person’s memory to the point that most people cannot carry out even the simplest daily activities. Alzheimer’s is the most common...
Just 1 Teaspoon of this Spice Daily Can Help You Lose Fat like Crazy!

By now you have heard a lot of claims saying that this or that or something else can help you lose fat while you sleep, while you watch TV, and while you spend money on completely useless...
Top 10 High Yield Crops to Plant

If you are lucky enough to have plenty of yard space, then a good sized garden can provide you with plenty of fresh vegetables and herbs right up until the frost hits. If you practice canning, freezing,...
10 Tasty, Pure, and Natural Vitamin Waters You Can Make at Home

Although many health experts have openly questioned the health claims of vitamin waters for years, some people continue to shell out good money for what is really nothing more than sugary water filled with artificial colors and...
20 Ways to Improve Your Health in 60 Seconds or Less

Have you ever been so busy that you wondered where the heck your day went? That happens every day, right? So much so, in fact, that when you hear about some way to improve your health, or...
12 of the Most Powerful Ways to Reduce Swollen Legs, Ankles, and Feet

Do you suffer from swollen legs, feet, or ankles? Perhaps all three?! Well, we have 12 ways to help reduce that swelling and get things back to normal. There are many reasons people experience peripheral edema (the...
Lose That Deep Down Belly Fat in Two Simple Steps

No one has to tell you that the vast majority of people in this day and age are overweight. Although the CDC has all kinds of statistics that will tell you just how fat the world is...

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