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12 Proven Health Benefits of Spirulina (#7 is Nothing Short of Outrageous!)

Have you heard about the popular sea vegetable called spirulina? It seems a great many people have been talking about it lately, everyone from celebrities to professional athletes. With its numerous health benefits, spirulina is true super...
4 Foods To Lower Your Risk Of Depression And 3 To Avoid At All Costs

Many people with clinical depression are told by their doctor or therapist that the issue is due to a chemical imbalance in the brain, and that the only recourse that you have is to take pharmaceutical drugs....
12 Natural Remedies To Stop Denture Pain Fast (You Won’t Believe #4!)

Dentures are an important solution to severe tooth loss. Also known as false teeth, dentures come in two general styles; partial (involving just a few teeth) or complete (involving many teeth, sometimes all the top teeth or...
12 Ways To Stop Feeling Sleepy Without Coffee Or Energy Drinks

Have you ever had those days … a few days … maybe even an entire week when you just couldn’t seem to keep your eyes open? It happens to everyone now and again, and to some of...
Best Foods and Vitamins For Healthy Eyes And Preventing Cataracts

Our eyesight is one of our most important senses, yet, most of us take it for granted. It is only after we develop problems with our eyesight that we think of how to best care for it....
12 Natural Ways To Deal With Sleep Disorders (Counting Sheep Isn’t One Of Them!)

Although everyone has trouble every now and again falling asleep, habitually having difficulty falling asleep or staying asleep means you might have a serious sleep disorder. Some of the most common sleep disorders are insomnia, restless leg...
15 Natural Ways To Stop Impetigo (#4 And 9 Are Super Effective!)

Impetigo: If you have already had this or had a family member afflicted with this, you know how painful this skin condition can be. For those of you who have been lucky enough to avoid this highly...
12 Of The Best Remedies To Reduce High Blood Pressure Naturally, No Pills, No Sweat!

Hypertension is a serious health problem with serious health consequences. Most people with hypertension end up having heart disease, kidney failure, heart attacks, or strokes. A normal blood pressure reading is 140/90 mm Hg. Anything higher than...
5 Terrific Turmeric Smoothie Recipes To Spice Up Your Health (We Love #4!)

If you only plan on doing one thing this year to improve your health, you should make it turmeric. This true superfood can help you lose weight, maintain a healthy weight, alleviate depression, stop cancer, stop arthritis,...
12 Ways to Treat Baby’s Cough & Cold That Pediatricians Won’t Tell You

It is inevitable; no matter how carefully you watch your child’s eating habits and tries to keep their hands clean, they will come down with a cold or one of those nagging winter coughs sooner or later....

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