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5 Juicing Recipes For Rapid Weight Loss Infographic
If you’re looking for ways to improve your diet and speed up the weight loss process, juicing might be exactly what you need. However difficult losing weight might be, it’s far from impossible. Starving yourself isn’t the...
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Your Guide To Using Essential Oils For Meditation Infographic
Meditation can help you clear your mind, tame stress and anxiety and generally just take a brief vacation from the worries and incessant thoughts going through your head. Its benefits, which go far beyond mental health and...
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Cauliflower Crust Pizza Recipe: Healthy Homemade Alternative To Fast Food Classic Video
Did you know that pizza can be healthy, too? It’s certainly good news for those who love this incredibly popular (but not very healthy) comfort food. Replacing the traditional pie crust with this gluten-free cauliflower alternative can...
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5 Essential Oil Diffuser Blends For Eliminating Stress Infographic
Essential oils and oil blends have a multitude of health benefits and applications. They can help boost your energy level, get focused or even become more confident. However, reducing stress and anxiety is probably one of their...
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10 Things To Do To Stop Hair Loss (And How To Avoid It!)
Every day we lose about 100 strands of hair. This is a normal process that is considered part of the growth cycle of our hair. Anything more than that is considered excessive and could be a problem....
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Top 5 Essential Oils For Treating Depression Infographic
You probably won’t be surprised to hear that nowadays, depression is quite a common occurrence. Chances are, you or someone you know has experienced its aggravating symptoms at some point. If you’re feeling strong negative emotions like...
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Which Is The Best Way To Lose Weight: Fasting Or Traditional Weight Loss?
There are so many different ways to lose weight it can become mind boggling. There are companies where you can order your diet meals and have them delivered, and there are places where you can go for...
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7 Unexpected Reasons You Should Pour A Glass Of Wine Infographic
Most people know that drinking moderate amounts of wine can benefit their health. For example, its ability to strengthen the heart is widely acknowledged. The substances found in the drink prove to be effective at preventing coronary...
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Cedarwood Essential Oil And Its Amazing Properties Infographic
Extracted from wood by steam distillation, cedarwood essential oil is surprisingly beneficial for your health. It contains valuable components that can contribute to healing and preventing diseases, both external and internal. The warm, soft and grounding scent...
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Black Rice: Health Benefits Of The Lesser-Known Ancient Grain Infographic
Black rice isn’t as popular as brown or white, and that’s too bad. This ancient grain has a more impressive nutritional profile that any other known rice variety. “Forbidden rice,” as it’s sometimes called, contains high levels...