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Is Stress Dangerous For Your Digestion And Weight? Video

Statistics say that most cases of overeating take place when people are under stress and anxiety. No wonder that weight is a hot topic for people who feel worried constantly. When things put a strain on you or...
Natural Treatment For High Blood Pressure Video

In the video below, Dr. Mercola talks about a phenomenon that is common in more than 1 out of 3 hypothetic viewers of the video – hypertension. Have you ever known someone who suffered from it? People become anxious...
Essential Tips For Parents Of A Child With ADHD

In the United States, the rate of autism and diagnoses of ADHD are increasing every year. Since the conditions are becoming more common, more and more people are impacted by them. If you’re the parent of a...
5 Essential Foods For Giving Your Body A Natural Energy Boost Video

Do you feel tired? Or maybe have problems with getting up in the morning? Is it hard for you to stay alert and focused during the day? If so, your body might be running low on energy due to...
5 Ways You’re Sabotaging Your Weight Loss Goals

If you have a goal to lose weight, or if you’re already in the middle of a lifestyle change, you may still be falling prey to some basic mistakes. It is human nature to want to look...
Wellness In The Workplace Matters Video

Reducing health insurance costs has become the number-one task for most American companies, and it doesn’t matter how big or small a company is. It’s happening because health care costs are increasing and surpassing the growth of inflation and...
How Essential Oils May Save Your Health (And The World!)

In the early 20th century, modern medicine took a quantum leap forward with the development of antibiotics. A new type of drug designed to kill bacteria and prevent them from reproducing, antibiotics revolutionized treatment for diseases like...
12 Herbs For Relaxation, Stress Relief, And Common Sleep Disorders

We all know how we feel after a night spent tossing and turning. We drag ourselves through the next day, feeling ill tempered and like your head is full of cotton. All we can think about doing...
1-Minute Breathing Exercise To Get Rid Of Stress Video

It is possible to reduce stress in just a minute, and the video below will teach you the secret of this magic healing technique. One of the ancient yogis’ main ideas was the theory of breathing. They believed...
Destructive Patterns That Destroy Our Peace And Happiness

At one time or another, every person on earth will experience some type of emotional dysfunction, especially as we are growing up. Sometimes, this is simply a part of the learning process as we grow into our...

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