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Is Being A Perfectionist Linked To Depression?

Has anyone ever told you to not be so hard on yourself when something you worked on does not turn out perfectly? You may want to listen to them, according to a new report from Science Daily....
Everything You Need To Know About Restless Legs Syndrome

What is restless legs syndrome? A person who suffers from restless legs syndrome experiences feelings of twitching, itching, burning, and tingling in the legs. The sensations usually occur when the person is resting, and are mostly worse...
What Is Essiac Tea And What Can It Do For Your Health? Infographic

Essiac tea is a kind of herbal tea which originated in traditional Native American culture. Later it has been rediscovered by a Canadian cancer nurse Rene Caisse. Since than, it has gained popularity as a natural treatment...
The Best Dairy Free Creamy Salad Dressing Recipe Video

Many people consider a salad incomplete if they don’t add some dressing to it. And indeed, a good salad dressing can do wonders even to the plainest of salads by giving that extra zest and bringing out...
How To Store Your Expensive Fruits And Veggies So You Eat More And Waste Less

You are probably doing your best to buy as many organic fruits and veggies as you can so you and your family will have less exposure to dangerous pesticides. As you know, organic produce is quite expensive,...
How To Treat High Blood Pressure Naturally Infographic

Although it may cause no discernible symptoms, high blood pressure puts you under the risk of heart attack and stroke, as well as kidney failure, aneurysms, and cognitive decline. According to statistics, high blood pressure can be...
Oil-Pulling: What Are The Risks And Possible Pitfalls? Video

Have you heard about oil pulling and its potential benefits for your teeth and oral health? This technique is becoming more and more popular these days, with lots of proponents who practice swishing oil in the mouth...
Why You Should Eat Less Salt (Try Spice Instead!)

Most people have probably heard that too much salt is bad for them, but a lot of them do not really understand why. Salt is one of those ingredients that has become so ubiquitous that most of...
Vegan Gingerbread Cinnamon Rolls Recipe For A Healthy Dessert Video

If you enjoy the taste and flavor of the classic gingerbread, this cinnamon rolls recipe will certainly be up your street. A blend of cheery and warm spices, including cinnamon, cloves, ginger, nutmeg, cayenne and black paper,...
Learn How Stress Affects Your Life And Health Infographic

Stress can sneak on you from any corner. It can attack you on your way to work, in the office, in the line at the supermarket, on the street or even in your own home. Taxes, health issues,...

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