Search results for "star"

  • fatigue

    Fight Chronic Fatigue with Adrenal Nutrition

    Everyone is very aware of adrenaline. If you’ve ever had a close call in a car or any other near disaster, that rush of adrenaline that kicks in tells us to fight or take flight. Adrenaline comes...

  • Big woman eating fast food and watching TV. Isolated.

    Lies We Tell Ourselves About Our Health

    Are you one of those who read health articles, but when it comes to certain warnings or pieces of advice, you believe that they don’t apply to you? The truth is, some probably don’t, but the truth...

  • The Top Beauty Habits You Should Do Every Night (and a Few You Shouldn’t!)

    There you are, at the end of a long workday, you’ve just finished dinner, the dishes, put the kiddies to bed, and you are already thinking about the next workday. You’ve done everything, it seems, except take...

  • milk shakes

    Top 6 All Natural Stress Reducing Drinks

    In today’s world we are all super busy, which usually means that we are also super stressed out! We can try to eat right and exercise, but sometimes what we really need is a nice, warm drink...

  • Natural and Easy Ways to Get Rid of Sties Naturally

    If you have ever had one, you know the only thing worse than a sty is pink eye. If you aren’t sure that you have ever had one, a sty is a bump that forms right on...

  • Top Reasons Why You Should Eat More Energizing Hemp Seeds

    By now you have most likely heard about hemp seeds, and you might have wondered what the fuss was all about. Yes, flax seeds and chia seeds are also healthy and they have their place, but if...

  • Top Foods and Other Issues That Are Giving You Headaches

    What a pain in the….head. Millions of people suffer from headaches every day and for just as many reasons. Many people claim that certain foods seem to trigger headaches for them, while others claim that external causes,...

  • Happy young joyful couple having beach fun piggybacking laughing

    Relaxation is Serious Business

    Today’s world is in a big hurry to get things done. Short deadlines, commuter traffic, microwave ovens, cell phones and computers with faster and faster processors, we are always looking for the quickest way to do anything...

  • The Causes and Cures of MS

    MS (Multiple sclerosis) is a devastating disease that affects the central nervous system. This disease typically begins in early adulthood, with the typical victim being a woman between the ages of 20 and 40. Women are twice...

  • 12 Tips To Follow While Running Infographic

    12 Tips To Follow While Running Infographic

    Running is one of the most widely spread exercises to keep fit. It is almost the only kind of physical activities during which all muscles are working simultaneously. But if you have started regular running, you’d better...