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Things You Never Knew about Plain Old Fresh Air
Want to boost your brain power, improve your overall health, and just plain old feel great? Spend more time outside! People always say how they love summer, they can’t wait for summer, pray for winter to be...
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Improve Your Eyesight With These 6 Common Foods
Our eyesight is perhaps the most valuable of our 5 senses. Many people, however, are susceptible to degenerative conditions of the eyes. In just the United States, we spend about 7 billion dollars every year just to...
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Top 10 Cancer Fighting Foods
If you want to fight cancer and make sure that it does not return, your body must be balanced, as well as the food you eat, and your immune system in top notch condition. How can you do this?...
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15 Creative yet Easy Ways to Put Your Metabolism in High Gear
Do you feel like your metabolism is like those bad dreams where you are running through mud so you just go nowhere? Well, you don’t have to spend hours at spin class or even run marathons to...
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Coffee Roasting Guide Infographic
Most of people begin their day with a cup of hot fresh coffee. The infographic below is for real connoisseurs of coffee, as it opens 5 recipes of good drink. Despite some bad sides of coffee, this...
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12 Super Tips to Improve Your Digestion and Improve Your Life!
Your body’s digestive system is one of the most important systems you have. Taking care of it and helping it do its job is something everyone should be aware of and know how to do. Unfortunately, the...
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12 Herbal Remedies for Diabetes
Diabetes is a serious health condition that you simply can’t ignore. Although most diabetics need to be under a doctor’s care, there are some things you can do to help keep your condition in check and perhaps...
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12 Health Benefits of Cinnamon and Honey
Your mouth is watering just reading this headline, isn’t it? You’re thinking we are going to talk about those hot, sticky, cinnamon buns, aren’t you? Well, we hate to break your heart but, NO WAY! Although cinnamon...
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30 Creative Ways to Use Less Plastic and Go Green!
Plastic. It’s everywhere. It’s cheap to make and sometimes so convenient it seems as if modern day life could not continue without it. Our food comes in plastic bags, we take it home from the supermarket in...
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Doing This One Thing 5 Minutes a Day can Add Years to Your Life
Absolute proof that even a little exercise is better than no exercise; a new study shows that running just 5 minutes daily reduced the risk of premature death by as much as 30 percent and extended their...