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10 Facts About HIV And AIDS That Everyone Should Know
HIV is one of the world’s most prolific viruses and AIDS is a condition that a person can develop in the late stages of the virus if and when it is left untreated. Read on to find...
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Nine High Fat Foods Which Actually Help You Lose Weight
Yep, that’s right, you read correctly: Eating fat can help you lose fat. “But how on earth does that work and where do I sign up?!”, – we hear you asking. Well, read on to discover these...
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What Is HIV?
HIV is an infamous virus discovered in the 1980’s which, according to WHO, now affects an estimated 36.7 million people around the world. The acronym actually stands for human immunodeficiency virus (HIV) and once in the body,...
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15 Good-to-know Habits To Fight The Common Cold This Winter
As winter approaches it’s all too easy to slip into unhealthy habits and surrender to the dreaded cold or flu that will inevitably be circulating. But this time of the year doesn’t have to automatically mean illness!...
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What You Need To Know About Ovarian Cancer
Ovarian cancer is regarded as any cancerous growth which occurs in the ovary. Most ovarian cancers begin in the outer lining of the ovary, but research has shown that many of these cancers also originate in the...
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The Shocking Downside For Women Who Are Ultra Slim
The risks of being too thin Being a skinny teenager may sometimes result in a woman being reed slim into her 30s or 40s. A new study has suggested that underweight women are at a high risk...
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Healthy Meal Prep Basics For Beginners Video
Meal prep is the process of preparing your food ahead of time so that you can have some spare minutes or hours the next day or even a few days. Preparing healthy, nutritional meals in advance is...
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Hidden Dangers Of Mammograms All Women Should Know About
Health is on everyone’s mind, and we all try to do everything we can to prevent disease and ultimately avoid cancer. Breast cancer is a major concern for women with statistics being quoted all the time. The...
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Why Is Butter Better?
For more than 50 years, butter has been recognized as the bad guy as far as foods are concerned. For most people, it is one of the first things eliminated when trying to lose weight and opting...
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What Happens In Your Body After You Have A Cup Of Coffee Infographic
Coffee is one of the most well-known drinks around the world. In fact, it’s so popular that many people can’t imagine going though a day without having a cup of it. Not to mention the fact that...