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Top 12 Sleep Tips for a Long and Healthy Life
Too often, too many of us take a good night’s sleep for granted. When all is said and done, sleep deprivation cheats your body out of numerous health benefits. Do you feel crabby most of the time?...
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How to Feel Like a Super Human Every Single Day
Have you been feeling like you are out of whack lately? That somehow, things in your life have gotten so out of hand that they are no longer in your control and you are out of imbalance?...
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5 of the Best Ways to Get Rid of an Ingrown Toenail
If you have ever had an ingrown toenail, you know how painful something so small can be. Although this is a very common problem, medically called onychocryptosis, this little problem can spiral into an infection so large...
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12 Miraculous Foods for Natural Colon Cleansing
Doesn’t it seem as if almost everyone has some type of gastrointestinal problem? Even if not on a regular basis, you probably know people who have had problems with their digestive system at one time or another,...
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Can Simply Soaking in This One Thing Help You Lose Weight?
You might be reading this and thinking “Yeah, people need to soak their heads if they think that they can soak away those extra pounds!” You would be partially right. It takes a lot more than just...
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15 Ways to Feel Happier and Less Stressed Out Every Day
Chances are pretty good that if you clicked on this article, you are feeling fairly stressed out right now, or you feel stress on a regular basis and you are looking for some relief. There are plenty...
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Top 20 Ways to Shrink Pores and Get Beautifully Clear Skin
Although we must have skin pores in able to sweat, remove toxins, and allow oil and sweat to coat our skin, but no one wants to have large, open pores, especially on our face. If you have...
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Top 10 Over-Hyped Health Foods Ever!
We are absolutely inundated with claims about what to eat and what not to eat. It doesn’t matter where you go: you get these messages via television, billboards, magazine and newspaper ads, word of mouth, and, perhaps...
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10 Bedtime Things to Do to Wake Up Feeling Happy
Happiness is something that most people enjoy working for. We save money so we can enjoy a nice vacation, we marry someone we love so we can live a happy life (we hope so anyway!), and we...
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Top 10 High Yield Crops to Plant
If you are lucky enough to have plenty of yard space, then a good sized garden can provide you with plenty of fresh vegetables and herbs right up until the frost hits. If you practice canning, freezing,...