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The Often-Overlooked Benefits Of Cucumbers
When it comes to so-called “superfoods,” a number of fruits and vegetables, such as kale, blueberries, and acai, usually hog the limelight. But many people are unaware that one of the most commonly used vegetables, the humble...
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15 Reasons Why You Should Include Kombucha In Your Diet
Even though kombucha has been available for centuries, this fermented tea has just started to catch on with the popularity of fermented products. Kombucha can be originated from white, black, or green tea. The fermentation process lasts...
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7 Interesting Facts About Hummus
Hummus has become a staple in homes worldwide in recent years. Once eaten only in the Middle East and Mediterranean regions, hummus is a traditional food created in that area that has now found worldwide love. Hummus...
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This Is Why Folic Acid Is Crucial
Folic acid is a B vitamin, Vitamin B9, and it plays an important role in the development of human bodies. Folic acid is one of the ingredients in the synthesis of nucleic acid, which itself is one...
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Million Ways To Reduce Wrinkles
There’s no stopping the train of time, but there does seem to be quite a bit you can do about it showing up on your face. Recent research has proven more and more that there are many...
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Food Parts You Never Knew You Could Eat
New uses for same old crops In general, consumers have a pretty good idea of what is edible as food, and what is not. This is especially true of crops grown in the fields, so beloved to...
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How B Vitamins Help The Nervous System
Functions of B vitamins in the body The whole range of B vitamins is vitally important for various functions in the body. These functions include promoting energy production, the formation of red blood cells, building up immunity,...
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Protecting & Improving Your Eyesight: Technology Is Coming Up Here!
In today’s digital world, where the majority of people stare at a screen for an average of nine hours a day, one of the most important things to take care of is our eyesight. This might seem...
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Healthy U.S. Cities To Consider Living In
Being healthy has become a bit of a phenomenon lately – it seems that everyone is trying to diet, detox, build muscle, or become a healthier person. It’s all good – but it seems that some people...
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The Benefits Of Tomatoes Can Make A Tricky Turn Into Side Effects!
Most people don’t think, “danger!” when it comes to tomatoes, but maybe we should be a bit more wary of them. Or at the very least, be cautious when ingesting tomatoes and take notice of any side...