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Top Luxurious Ways to Boost Your Magnesium Levels
Magnesium is an absolutely essential mineral for your body. You need magnesium for a minimum of 300 biochemical reactions for your body to function properly. You need magnesium for energy production, the formation of healthy bones and...
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Best 12 Natural Home Remedies to Relieve Psoriasis
Psoriasis is the ugly guest that no one wants. No one invites him, but once he’s there, you just can’t get rid of him. He’s embarrassing to drag around also. If you have psoriasis, or if someone...
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Make Your Own Coconut Oil Pulling Chews
If you haven’t tried oil pulling yet, you really should! It’s a process very similar to the way in which you use mouthwash. Normally you put some coconut oil in your mouth and swish it around like...
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Super Health Benefits of This One Little Known Berry
Why is it that strawberries and blueberries get all the attention? Yes, they are super foods, but they certainly aren’t the only ones! A recent study published in the Journal of Diabetes Investigation in July of 2014...
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Super Foods From Ancient Civilizations
With the introduction and huge popularity of the Paleo diet, people are asking themselves, what exactly did ancient cultures eat before they took up massive farming and agriculture endeavors? Perhaps a better question would be are you...
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Top Home Remedies for Toenail Fungus That Really Work!
When you hear the words “toenail fungus” what is the first thing that pops into your mind? Yeah, not a pretty picture is it? Not only is toenail fungus ugly as sin, it actually can be dangerous...
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Tree Hugging Proven to be Good for You
Think tree huggers are strange people who are missing a few marbles? Time for a reality check! Science has now proven that hugging trees, or even just being near them, has powerful health benefits. Author Matthew Silverstone...
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Top 15 Most Powerful Medicinal Plants
From marijuana to dandelion, there are literally hundreds, perhaps even thousands, of medicinal plants that contain powerful flowers, berries, leaves, stems, and roots that can help with almost any human health condition you can imagine. The following...
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Top Reasons You Should Be Eating More Oatmeal
Most people think of oatmeal as a terrific breakfast idea, and it is! Of course, you can always eat it anytime the mood strikes you. Oatmeal is a great snack or even a nice change of pace...
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Top 10 Natural Ways to Increase Your White Blood Cell Count and Immune System
When you feed your immune system, you improve its fighting power. Your immune system and white blood cells work together to fight infections. White blood cells are produced in our bone marrow. A normal white blood cell...