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You Will Never Guess Which is the Healthiest Fruit in the World

When trying to follow a healthy diet, many people make the mistake of skipping avocados due to their high fat content (approximately 14.1 grams in half an avocado.) What they don’t know, however, is that avocados are...
Amazing Things You Never Imagined Were True About Horseradish

You might think that horseradish is only that spicy condiment that you love to slather on your sandwiches, but horseradish actually has a multitude of health benefits that go along with that spicy, pungent taste. Horseradish is...
How Fluoridate Water Ruins Your Arteries

Perhaps one of the major ways that heart disease is being promoted in America today is the chemical that the government is putting in municipal water supplies on purpose. This has been going on for decades, with...
Top 10 Super Energizing Foods

We’ve all had this happen. It’s 3PM, and you can barely keep your eyes open so you reach for coffee, energy drinks, or a candy bar to get you past this afternoon slump. Sound familiar? Even if...
One Simple Mineral Can Reduce Your Risk of Diabetes

If you are concerned about diabetes and want to lower your risk, there is one simple mineral that can do just that. Recent studies show that sufficient consumption of magnesium can help stop the onset of diabetes,...
Top Reasons to Ban Roundup Forever

The herbicide glyphosate, which is more commonly known as Roundup, was introduced to the marketplace in 1974. Its use has accelerated at a phenomenal rate since that time, even though there is mounting evidence that glyphosate interferes...
Water, Water, Everywhere, but Which One Should You Drink?

Everyone knows that water is a vital part of life and that without it, life would cease to exist. Water makes up about 70 percent of our body and it is critical for all processes in the...
Hypertension and Diabetes Increase the Risk of Brain Damage

There are millions of people walking around right now, completely unaware that they are ticking time bombs, going about their lives trying to manage their diabetes and hypertension as they make their way into the middle and...
Sufficient Amounts of One Fatty Acid Might be a Solution to ADHD

Depending on your age, do you remember what you were like as a school aged child? Overflowing with energy, curiosity, anxious to learn? If this sounds like you, chances are that you are now a grandparent, and...
Top Tips for Getting Healthy Super Cheap and Super Easy!

It’s a well-known fact that putting high quality food into your body will yield high quality health but let’s face it, some of us simply just don’t have the money to eat or to exercise the way...

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