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12 Healthy Benefits From This One Little Used Herb

More and more Americans are becoming more conscious of their health. The proper use of herbs and natural foods are not as common in America, however, as they are in most of Europe and the Far East....
Top 10 Cancers That Come From Being Overweight

More than the 12,000 new cases of cancer that are diagnosed every year can be attributed to being overweight. This just revealed in a new study that links a person’s BMI (body mass index) to cancer. In...
Top 10 Ways You Can Remove Toxic Fluoride from Your Body

As if we weren’t surrounded by toxins every day, it’s simply outrageous that we are also being subjected to toxic substances being deliberately added to our water supply. It’s true that calcium fluoride occurs naturally in some...
If GMO’s are Safe and Healthy then Why Doesn’t Big Agra Want Them Labeled?

Those who are in favor of genetically modified foods say that they don’t want the words GMO on food labels because it would mislead people into thinking those foods are unhealthy or somehow unsafe. Why would they...
Drinks You Think are Healthy but Are Not Any Better Than Sodas

Of course everyone wants to get the most out of their exercise time and workouts. Everyone it seems is looking for a way to get the most bang out of their exercise buck. Perhaps this would explain...
The Shocking Truth about Teas from India

A few days ago, an independent organization that is well known for protecting and serving the environment, Greenpeace, made headlines after reporting the results of a study that involved what everyone thinks of as a healthy beverage...
Pre-Workout Meal Planning – Improve Your Fat Burning Potential!

Although many of us think about what we eat for breakfast, what we are going to eat for dinner, and the like, but how many of us truly think about what we are going to eat before...
6 Delusions Most People Have About a Gluten Free Diet

Going gluten free seems to be the current diet craze right now, but how many people actually understand what this really means? Has your BFF suggested you go on one or has your doctor suggested you might...
GMO’s Have Never Been Shown to be Safe

Those who preach the good qualities of GMO foods often state that the technology used is completely safe for humans and that those who object to using GMO foods, or those who demand to have them labeled,...
8 Paleo Meals for the Slow Cooker or Crock Pot

For those of you who are looking for an easy way to cook those Paleo meals, we have the answer. You can make these in advance and freeze them, then pop them in your crock pot, or...

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