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Top 10 Signs You Might Have Osteoporosis

Thinning bones, or osteoporosis, is a serious problem, especially among older persons, with an estimated 50 percent of those over the age of 50 having some level of thinning bones. This puts many Americans at risk of...
Top 12 Herbs and Spices to Get You Through the Flu Season

We are right on the verge of the cold and flu season and sometimes, no matter how hard we try, we still catch a bug. If you have kids in school, ride public transportation, or work with...
Ancient Chinese Herb Keeps You Sober No Matter What

Imagine a pill that could make you instantly sober, no matter how much you have had to drink or a pill that could stop the effects of your hangover just a few minutes after you take it....
Top 10 Tips for Cleaning Your Lymphatic System

If you are truly sick and tired of being sick and tired, then maybe your lymph system has stopped working or is slow. The body’s lymphatic system is a complex system that includes your spleen, thymus, lymph...
Top 12 Natural Ways to Deal with Ant Infestations

Cooler temperatures and changing leaves announce that fall is here. This means the holidays are right around the corner, with parties, get-togethers, and plenty of home-cooked meals. It also means that ants are on the move, too,...
15 Simply Outstanding Ways to Recycle Used Coffee Grounds

OK, everyone loves a good cup, or two, of coffee in the morning. But before you dump those coffee grounds in the trash, take a look at this list of genius ways you can recycle those coffee...
10 Natural Ways to Clear Out Your Arteries

If you want to improve your cardiovascular health, one of the best ways to do this is to remove plaque buildup from your arteries. This is one of the best ways to greatly lower your risk of...
10 Regular Habits that are Kidnapping Your Hormones

Come one, folks, let’s admit it; anytime you feel out of whack or a bit whacked out, you blame your hormones, don’t you? The thing is, you are probably right! These tiny little chemical messengers zoom along...
12 Natural Home Remedies to Get Rid of Canker Sores

Canker sores, known to your doctor and dentist as aphthous stomatitis, are mysterious sores inside the mouth that give almost everyone problems at one time or another. Why are they mysterious? Because scientists and doctors don’t really...
Top 12 Proven Benefits of Coconut Oil

Coconut oil is back in a big way. It fell out of favor in the 70’s because it contains saturated fat. Unfortunately, now fast food chains and many households now use overly refined, GMO vegetable oils that...

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