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Top 10 Things They Never Taught You about Chlorophyll

Some things in life are just obvious, so right-in-front-of-our-face simple that we don’t see them or we dismiss them. However, there are some things that, although they don’t seem possible, (such as removing red wine stains with...
Forget Fig Bars, Check out the 10 Health Benefits of Real Figs

Figs, the sweet fruit with the funny name. Ok, so they look kinda funny too. However, figs have so much going for them in the way of nutrition, and that is no joke. Figs originated in the...
Top 9 Amino Acids that Can Help You Drop Those Extra Pounds

You have probably never imagined that amino acids, vital as they are for the functioning of your body, could help you lose weight but it’s true. There are a total of 20 amino acids, 8 of which...
Top 10 Foods that Could Literally Save Your life

There is no one on this earth, not your mother, not your doctor, not even your friends, who would tell you that you can eat less green leafy veggies and it’s OK. Leafy greens such as collards,...
Top 10 Essential Oils Everyone Should Keep at Home

Essential oils are so much more than just pretty smelling perfume alternatives. These are powerful compounds taken from flowers, herbs, bark, and other organic plant matter. Other than their obviously beautiful scents, essential oils have health and...
Top 15 Benefits and Uses of Horsetail

Horsetail, as you might imagine from its name, is a thin perennial plant that looks similar to a horse’s tail or a bird’s tail. It has no seeds but instead reproduces by spores. It’s sometimes called Pewterwort...
Top 15 Health Benefits That Come From this One Super Delicious Herb

The father of Western medicine, Greek doctor Hippocrates, often prescribed this one herb for a wide variety of the medical conditions he saw. Modern science has proved he was right about this herb, anyway. It has more...
10 Best Superfood Choices for Fall Eating

The weather is slowly turning cooler, and you know what that means. Right! It’s fall! This means some of the best superfoods Mother Nature has to offer are almost ripe and ready to be harvested. So many...
Rainbow Colored Foods that Fight Cancer

It seems as if every day we are hearing more studies confirming what we already knew; eating from a wide variety of Mother Nature’s produce will prevent certain forms of cancer. In fact, research shows that eating...
This One Vitamin is Vital for Your Health and Mental Well-Being

Everyone talks about vitamin C and calcium, vitamin D and potassium, but has anyone ever told you just how important B vitamins are to ….well, to just about everything? B vitamins are absolutely essential to many of...

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