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  • How Much Sleep Do We Need? Video

    Statistics say that most Americans sleep about 7 hours a night. But Dr. Naiman is sure that 7 hours are not enough. What’s really bad is that the changes inside us are not visible, and we believe that we are functioning...

  • Healthy Diet Ideas For A Sick Day And Natural Cold Remedies Video

    Healthy Diet Ideas For A Sick Day And Natural Cold Remedies Video

    You know how it happens. One cold winter morning you wake up feeling not so good. Your throat is sore, you start coughing, sniffing and sneezing. It’s becoming increasingly obvious to you and everyone else that you’re...

  • Bee Propolis Is Shown To Be Extremely Effective For Slowing Spread Of Colon Cancer

    What is Propolis? Propolis is a mixture which bees produce by combining saliva and beeswax with substances gathered from flowers, tree buds, and other plant sources. The clever, resourceful honey bees use the propolis to seal cracks...

  • 6 Great Tips To Create A Successful Tiny Garden!

    Gardening is becoming more and popular with all kinds of people in all kinds of lifestyles. Growing your own food isn’t just for the flower child and your grandma that remembers Victory Gardens. As organic fruits and...

  • Vanilla Could Be The Cure For Postmenopausal Osteoporosis

    Osteoporosis is a disease of the bones that affects many people in the world, particularly older individuals, those with certain predispositions or illnesses, and menopausal women. The fact is that women are four times as likely to...

  • Rhubarb Shows Promise In Treating Hepatic Encephalopathy

      Recent studies have found that the rhubarb vegetable might be effective at treating hepatic encephalopathy, a side effect of chronic liver disease that manifest itself with changes in behavior, sudden mood swings, inappropriate sayings, and sometimes...

  • Raw Produce Could Help Your Depression

    It has long been known that fruits and vegetables are good for your health – and now there’s evidence that they’re also good for your mental health as well. Many speculations have been made as to whether...

  • If You’re Stressed, Rosemary Can Help

    There are many methods of dealing with the stress including relaxation techniques, exercise regimens, breathing techniques, and even many kinds of foods that you can eat. One of the best things to do to help yourself relax...

  • Protecting Your DNA And Profiting Too

    As technology advances, DNA testing has become easier, faster, and cheaper. Which has opened up a lot of doors for companies to not only offer DNA testing for medical or forensic purposes but for ‘entertainment’ purposes as...

  • Beneficial Weeds You Must Know About

    In the world we live in today, it may seem like an unnecessary action to be on the lookout for weeds in your backyard that could help you medicinally or with nutrition. It seems that we have...