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You Won’t Believe the Toxins in Your Vitamins, Supplements, and Health Foods
No matter how healthy you try to eat, the fact is that almost everyone could use a few good supplements. Our fruits and vegetables used to be full of nutrients and minerals but due to depleted soils,...
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Protect Yourself from EMF Radiation with This One Herb
Rather than The Land of the Free, perhaps we should start calling America the nation with the most radiation. There seems to be nothing that Americans love more than a new toy, especially if it’s wireless! In...
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Make Your Own Herbal Tinctures for Anxiety and Stress Relief
At one time or another in a person’s life, we are going to feel stress and anxiety. In today’s modern world, the pressure really seems to be on to do more and to do it faster than...
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The Benefits of Drinking Cucumber Water and 4 Delicious Ways to Make It!
When you feel thirsty, this means your body is already dehydrated, so much so that it is “begging” you, in a sense, to find water. You can give your body more than just plain water, however. Drinking...
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Top 12 Delightful Detox Water Recipes
Drinking plain, purified water is in and of itself a great way to help your body naturally flush out toxins, but what if we told you that by adding a few simple ingredients, you can change plain...
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Are You Ruining Your Healthy Salad With These 7 Mistakes?
Anytime someone decides that they are going to try to drop a few pounds, or they want to start eating healthier, the lunch time salad is something everyone turns to. It’s only logical since they are quick...
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Top 12 Tips for Changing from a Negative Thinker to a Positive Thinker
If you haven’t heard, negative thinking can affect our lives in numerous ways. It’s bad for our health and it increases our stress levels. Changing your manner of thinking can be difficult, however, and it’s easy to...
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15 Amazing Uses for Alka-Seltzer You Never Dreamed Of!
If you thought that Alka-Seltzer was only good for indigestion, bloating, and headaches, you might be shocked by what you read here. Alka-Seltzer has been around since 1931 and people have found dozens of uses for it...
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15 of the Best Anti-Inflammatory Herbs and Spices on the Planet
Although inflammation is not easy to deal with, it is actually your body’s autoimmune response to things it finds threatening or dangerous. Inflammation frequently occurs when we are exposed to things such as allergens, chemicals, toxins, and...
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Can Aloe Vera Really Help You Lose Weight?
If you are looking to lose a few pounds in order to get your best beach-ready body, then perhaps you should consider adding some aloe vera gel to your diet. Aloe vera juice is not often advertised...