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101 Amazing Uses for Coconut Oil

It’s all about the coconut oil, friends! If you ever watched the movie “My Big Fat Greek Wedding,” where the father’s answer to everything was to use Windex, substitute that for coconut oil! It seems that there...
The Truth Behind Olive Oil

There is an ugly, nasty little secret going on in your kitchen and it has to do with your olive oil. Yes, the olive oil that you bought because you were interested in better health and wanted...
Top Things You Never Knew about This One Skinny Vegetable

Zucchini! The super versatile veggie that you can eat raw, fried, or steamed. You can eat it in it’s entirely and has many health benefits. Did you know that you can eat the flowers from zucchini plants?...
One Yellow Fruit can Fight Kidney Stones

New research shows that lemons are a little sour, but a very effective way for those who are prone to kidney stones, to slow, or even prevent, the development of new kidney stones. Lemons are so effective...
How to Protect Yourself from Deadly Viruses such as SARS, Ebola, and Swine Flu

With all the recent virus scares that have been going around over the past 10 or 15 years such as Swine flu (H1N1), Avian Flu, SARS, and now Ebola, many people are wondering what they can do...
Top 10 Natural Ways to Remove Ear Wax at Home

Ear wax is a totally natural substance that the gland in your ear canal makes to protect them as well as lubricate them. Its main function is to stop bacteria and other external agents from gaining entry...
Top 10 Healthiest Foods to Eat After Giving Birth

As expected, new mothers focus on their newborns and want to do everything possible to help their baby be as happy and healthy as humanly possible. That’s a good thing, but moms need to remember that taking...
Top 10 Healthy Healing Benefits of Eating Pumpkins and Pumpkin Seeds

October and November are pumpkin season and the harvest has begun in earnest. These big, bright veggies always bring a smile to the faces of everyone who sees them as we think about jack-o-lanterns, pumpkin seeds, and,...
Apples: The Most Healing Superfood in the World

Apples are the super common, and therefore often overlooked, superfood that has so much to offer us! Apples can keep our arteries clear, prevent a wide range of cancer, and even protect us from nuclear fallout, just...
The Difference Between Detoxing and Fasting

Have you ever been confused by the two term detox and fasting? Some people believe that they are pretty much the same thing but that’s not the case. There is a huge difference between the two, even...

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