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The Do’s And Don’ts Of New Year’s Resolutions

Faster than a speeding bullet, the New Year is rushing towards us! Almost everyone makes some type of resolution, even though many people like to call them other names; goals, plans, ambitions, pledges, promises, or a vow...
12 Ways You Can Stay Healthy Over Christmas

This the season to be jolly, but is it possible to stay that way? There is no doubt that the Christmas season is one that so many of us look forward to, but it is also a...
How To Effectively Avoid A Cold This Winter

A cough, a sneeze, and it’s that time of year again. Everyone around us is getting sick. Our families, our co-workers, even fellow commuters, it seems like colds and flu spread faster than you can believe. It’s...
Is It Really Dementia? Or Is It Something Else?

Forgetting the keys, getting lost in a store, or even forgetting the date. When we hear about people doing these things or having other changes in thinking, we often attribute it to dementia or Alzheimer’s disease, especially...
Clementines – More Than Just For Christmas!

Clementines, with their super sweet juicy flesh, are a popular choice at Christmas. They fill people’s fruit bowls with their signature sent, they’re sliced and dried as wreath decorations, or they’re infused into Christmas candles. Their appearance...
Top 7 Most Common Myths About Dairy That Everyone Should Know

Dairy products are still surrounded by myths, especially as Western diets are starting to shift and people are beginning to question more and more what they put into their bodies. The fact is that humans have domesticated...
Could This Be The Healthiest Bread Recipe In The World? Video

For most people, bread is one of the basic items on their buying list. You may not even think much about taking your favorite variety from the grocery store shelf on the regular basis. But have you...
Want To Try Making Natural Soap? Here Is How To Start Infographic

Have you ever thought about trying natural alternatives to mainstream skin care essentials? Fortunately, there are many possibilities and recipes you can try out. Coconut oil based beauty products, completely natural skin serums, chemicals-free deodorants – these...
A Simple Illustrated Guide To Making Your Own Almond Milk Infographic

Have you heard about almond milk? Or maybe you’re already buying it regularly and using for your healthy recipes? If you’re more or less interested in plant-based food, you’ve probably stumbled upon almond milk somewhere along the...
Sugar: Not-so-Sweet Truth About America’s Addiction Infographic

The holiday season is the ultimate time to feast on your favorite foods, which are not always the healthiest. Are you one of the dessert-loving people? Candies, cakes, cookies, pastries, and other sugary trees sometimes may seem...

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