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  • Amazing Uses Of Green Tea In Skincare

    Green tea has been around for many centuries and most of the world’s population is aware of it and its health benefits when drunk. But most don’t know that green tea can also be super amazing for...

  • 9 Easy Homemade Spice And Herb Blends Infographic

    9 Easy Homemade Spice And Herb Blends Infographic

    If you’ve never tried making your own spice blends, it’s time to change this situation. Why? First, because switching to homemade seasonings can improve your health, as these mixes don’t include chemical additives. Second, it can also...

  • Cucumber. Cucumbers. Growing Organic Cucumbers

    The Often-Overlooked Benefits Of Cucumbers

    When it comes to so-called “superfoods,” a number of fruits and vegetables, such as kale, blueberries, and acai, usually hog the limelight. But many people are unaware that one of the most commonly used vegetables, the humble...

  • Kombucha Tea 1

    15 Reasons Why You Should Include Kombucha In Your Diet

    Even though kombucha has been available for centuries, this fermented tea has just started to catch on with the popularity of fermented products. Kombucha can be originated from white, black, or green tea. The fermentation process lasts...

  • Million Ways To Reduce Wrinkles

    There’s no stopping the train of time, but there does seem to be quite a bit you can do about it showing up on your face. Recent research has proven more and more that there are many...

  • Food Parts You Never Knew You Could Eat

    New uses for same old crops In general, consumers have a pretty good idea of what is edible as food, and what is not. This is especially true of crops grown in the fields, so beloved to...

  • How B Vitamins Help The Nervous System

    Functions of B vitamins in the body The whole range of B vitamins is vitally important for various functions in the body. These functions include promoting energy production, the formation of red blood cells, building up immunity,...

  • Healthy U.S. Cities To Consider Living In

    Being healthy has become a bit of a phenomenon lately – it seems that everyone is trying to diet, detox, build muscle, or become a healthier person. It’s all good – but it seems that some people...

  • Young female touches her neck, white background, copyspace

    Bad Skin Need Not Be (And Isn’t!) A Life Sentence

    Beautiful skin starts from within The skin is the largest organ of the body, and potentially gives you the most trouble. The nature and the seriousness of skin problems may differ, and some folk will be worse...

  • 10 Amazing Beauty Uses For Chamomile

    Chamomile, scientific name matricaria recutita, is a flowering plant with lovely, small yellow blossoms that belong to the daisy family. There are two main types: German Chamomile and Roman Chamomile. The annual version, Roman chamomile, grows to...