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Best Natural Remedies for Kidney Stones and How to Prevent a Reoccurrence
If you have ever had a kidney stone, then you already know just how painful they can be, especially once the stone gets caught in the tubes which lead from the kidneys to the bladder. Once inside...
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Common Wild Edible Plants that Can Save Your Life
Have you ever watched a news broadcast and heard about someone who got lost in the woods and survived because they ate wild plants they knew were safe? OK, this isn’t a scenario most of us would...
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Top 15 Herbs for a Strong Healthy Heart
If you are looking for improved heart function, you need to improve the quality of your blood and improve bloodflow. This can be achieved by eating high quality natural food and following a regular exercise routine, as...
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Make Your Own Natural Decongestant
It’s the peak of the cold and flu season, friends. Seems like many people have a cold or the sniffles right now. If you have been feeling a bit under the weather, or if you have a...
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Make Your Own Homemade Healthy Green Powder
Who doesn’t need more greens in their lives? Everyone can benefit from green veggies, but how many of us really eat as many as we should? If you aren’t using green powder, maybe it’s time that you...
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How to Grow and Use Lemongrass
You might have seen various items in stores that had “lemongrass” scent or perhaps you have seen reed diffusers scented with lemongrass. Have you ever looked at those things and wondered, what exactly is lemongrass anyway? Lemongrass...
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Top 20 Anti-Cancer Herbs and Plants
The idea that simple plants, herbs, and foods can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. For every person who believes that...
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How You Can Harvest Your Own Medicinal Roots
Most people harvest their medicinal roots in the fall, as this is when the roots are the strongest and have the most healing properties, but if you want those fall roots, you need to plant in the...
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How Much Do You Know about the Honey in Your Kitchen?
Honey is one of the greatest super foods around. It is naturally anti-viral, anti-fungal, and anti-bacterial. But when you go to your supermarket, do you really know what you are buying? One professor at Texas A&M tested...
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Want to Sleep Better? Eat This One Food!
Do you have problems falling asleep or staying asleep? Well, you are certainly not alone. The National Sleep Foundation says that more than 30 million Americans suffer from some type of sleep disorder or sleep deficit. A...