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Make Your Own Natural Salve for Pain Relief

If you haven’t already heard, the health benefits of cayenne are truly amazing. Used as an herbal pain reliever, cayenne has compounds that improve the immune system, stop the bleeding from a cut, and can relieve pain...
The Sweetest, Most Natural Face Wash You Will Ever Use

Many of you use different types of oils to wash your face, even though when you first heard about using oil to wash your face you probably thought it sounded a bit crazy. Using oil to wash...
Vegan/Paleo, No Egg, No Soy, MIY Mayo Recipe

OK, so technically, mayonnaise is made with egg and oil, but for most vegans or those on the paleo diet, this recipe will be a welcome sight. As you probably already know, most commercially made mayonnaise uses...
Top Foods for Colon Cleansing and the Prevention of Colon Cancer

Keeping your colon clean and in good working order improves your overall health. It also greatly reduces your risk of colon cancer. Eating the right foods will naturally keep your digestive system in optimal condition as well...
10 Super Toxic Foods and the 10 Best Detoxifying Foods You Can Eat

For anyone interested in eating healthy then there are a few foods you should simply avoid at all costs. Some of these foods might surprise you while others are no brainers. Still, some foods have a bad...
Common, Everyday Habits that Ruin Your Liver

You already know that your liver is one of the most important organs in your body. Every single thing you eat or drink must be processed by your liver. It has a wide variety of functions and...
Fight Chronic Fatigue with Adrenal Nutrition

Everyone is very aware of adrenaline. If you’ve ever had a close call in a car or any other near disaster, that rush of adrenaline that kicks in tells us to fight or take flight. Adrenaline comes...
Lies We Tell Ourselves About Our Health

Are you one of those who read health articles, but when it comes to certain warnings or pieces of advice, you believe that they don’t apply to you? The truth is, some probably don’t, but the truth...
Shocking Sources Polluting the Air Inside Your Home

If someone were to ask you about air pollution, you would most likely think of car exhaust, industrial fumes, coal plants, and big diesel trucks. These are all strong sources of pollution, true, but there are many...
Top 6 All Natural Stress Reducing Drinks

In today’s world we are all super busy, which usually means that we are also super stressed out! We can try to eat right and exercise, but sometimes what we really need is a nice, warm drink...

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