Search results for "teacher"

What Is Anusara Yoga? Video

Anusara Yoga is a modern school of Hatha Yoga. John Friend, a founder of Anusara Yoga, has practiced yoga since he was only 13 years old. He became a financial analyst, but at the age of 27...
What People Think Doing Savasana Video

Savasana, also known as Corpse Pose, is considered to be one of the most important postures in yoga practice. To perform the pose, a person should lie on his back, spreading the arms and legs at 45 degree angles....
Forget Fad Diets: Eat Like a Baby and Lose Weight

When we are with our children, most of us see ourselves in the role of a teacher and caretaker. However, we have so much that we can learn from our babies. For example, have you ever watched...
101 Reasons You Should Practice Meditation

If you think meditation is for gurus, old hippies, and New Agers, think again! Meditation has been shown to increase your happiness, success, and health, and not only that: it’s absolutely free. Meditation doesn’t take very long;...
10 Things That Bug the Heck Out of Your Yoga Instructor

You would imagine that being a yoga instructor would be one of the most carefree, stress free jobs in the entire world, wouldn’t you? Surrounded by lots of fit bodies, focusing on your own body, and finding...
Is Your Acidic Diet Ruining Your Health?

When you hear the words ‘acidic foods’, what do you think of? Oranges, lemons, limes, grapefruits? While it’s true that all of these foods are highly acidic, they are actually quite beneficial to the body and don’t...
Gardening the Key to Cancer Patients Healing

In an effort to find the connection between gardening and the overall health of cancer survivors, scientists at the University of Alabama took a look at survivors and those who garden, placing the two together, and then...
Autism And Studies Infographic

Autism is a serious disorder of neural development, but it is not a verdict, a child is able to be educated! Though autism is characterized by problems with memory and getting information, social interaction, non-verbal or verbal...
10 Reasons to Laugh More Often

All through history one thing has remained constant, laughter. It’s been said that children laugh more than 300 times a day but adults only laugh a mere 15 times per day. With so much negativity surrounding us...
10 Easy Ways to Perfect Posture

Want to avoid the signs of aging without Botox, facelifts, laser surgery, or any of those other type of invasive and unnatural means? Maintaining your posture will do more to help you keep that young look about...

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