Search results for "video"

Weight Loss: How To Make It Work Infographic

Have you ever thought about losing weight? Have you tried and failed? Anyone who’s ever made an attempt to lose weight and keep the unnecessary pound off knows how difficult of a task it can seem. But in reality,...
Your Ultimate Guide To Nuts And Their Health Benefits Infographic

You probably know that nuts are great for your health. They can be used in a variety of dishes and can also be an easy, healthy, and tasty alternative to your usual snacks like crackers and chips....
Will An Apple A Day Really Keep The Doctor Away?

The old saying has been around since the beginning of time: “An apple a day will keep the doctor away.” We have heard it for so long but has anyone questioned exactly how an apple can keep...
Places Where Sugar Might Be Hiding Infographic

How much sugar do you eat? It’s possible that you actually consume much more sugar than you think and exceed the amounts recommended by doctors and nutritionists. Even if you don’t eat much candy, it doesn’t necessarily mean that...
Make This Healthy Ice Cream With Just One Ingredient Infographic

Ice cream is the main dietary weakness of many. It’s one of the foods that makes us fail when we try to stick to a healthy and balanced nutritional plan. After all, who can resist this frozen dessert?...
Herb Basics For Beginners Infographic

Everyone knows that adding fresh herbs is a perfect way to enhance almost any meal. But of course it’s easier said than done, because you need to know what herbs are going to blend well with different...
13 Easy Ways To Get Rid Of Pimples Fast

It happens to just about everyone at one time or another. You have an important date coming up – the prom, a wedding, a special presentation at work – and you wake up with a pimple. Not...
30 Surprising Ways To Reduce Your Risk Of Heart Disease Infographic

We are all aware of the conventional methods of preventing heart disease. They are promoted by doctors and include keeping your blood pressure and cholesterol in check, sticking to a healthy diet, leading an active lifestyle, and abstaining from...
America’s Disturbing Nutritional Evolution Infographic

Most families spend a considerable amount of their budget on food. It’s not surprising, because the way we feel is heavily influenced by what we eat. We all know that a healthy diet is important, but what does...
You’ll Be Amused To Find Out What Is The Secret Weapon For Optimal Health!

Have you ever noticed that during the long, cold winter months your mood changes? Week after week of grey, overcast skies leads to lower energy and even feelings of sadness and apathy. There’s a reason for that:...

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