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Search results for "video"
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Why You Shouldn’t Sit Too Much Infographic
The modern era changed our lives in the most tremendous ways. The unprecedented advance of technology turned our lives upside down. As a result, the overwhelming majority of people spend most of their time sitting down. The...
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10 Reasons To Eat Less Meat Infographic
Whether you are thinking about becoming a vegan or simply reducing the amount of meat you consume, the reasons for doing so are numerous. Cutting down on your meat intake will help you lose weight, balance cholesterol...
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19 Tips For Healthy Eating Infographic
Do you feel a bit confused by the amount of contradictory information about what’s good and what’s bad when it comes to healthy nutrition and a balanced diet? Let’s get it straight: a healthy diet isn’t about...
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Gluten-Free Living Tips Infographic
If you have to ban gluten from your diet, it is quite overwhelming at first. Gluten-free cooking can be tricky when you don’t have all the necessary information at hand. What foods should be thrown out the window...
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Improve The Quality Of Your Sleep And Get More Rest With These Steps
Sleep can be an important component of your overall health, but sometimes getting a good night’s rest can be difficult, especially in this day and age. The value of a good night’s sleep cannot be overestimated and...
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4 Misconceptions About Meditation Infographic
What do you associate with the word “meditation”? Your mind will probably come up with an image of a serene Buddhist sitting with his legs crossed somewhere far away from civilization, surrounded by mountains or open fields. Nowadays,...
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There Is No Doubt – Cannabis Heals! Just Ask These Dogs!
If you are a regular reader of NaturalOn, then you are already aware of all the ways that cannabis has been proven to heal quite a number of ailments. Apparently, cannabis also heals canines. Dogs are now...
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6 Benefits Of Yoga For Kids Infographic
Modern life puts a great deal of pressure on kids. They have to deal with the ever-increasing stress of keeping their grades up at school and doing their best at competitive sports and extracurricular activities. And what...
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Gain More Energy & Kill Brain Fog With A Sugar-Detox
When people hear the word “addiction”, they normally think of drugs or alcohol. The majority of people know they should either avoid these substances or use them only in moderation. If you were to ask the people...
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Is Getting TOO MUCH Sleep Dangerous?
Most of us know that getting too little sleep is bad for our health. Insufficient sleep has been linked to all kinds of health issues like increased blood pressure, higher risk of heart attack or stroke, a...