Search results for "video"

11 Plant-Based Protein Sources Infographic

As more and more of us are becoming health-conscious, many people decide to decrease their intake of meat and add more plant-based food to their dishes. However, we still have to meet our bodies’ need for essential nutrients....
Is There Anything Lemon Water Cannot Do? (Beauty And Health Tips Are In!)

Lemons may just be the most versatile fruit you can buy. This is probably the only food item in the world that can be used for almost anything except eating in its naturally occurring form. In this...
6 Steps to Downward Dog Infographic

Adho mukha svanasana, also known as Downward Dog, is one of the most recognizable yoga poses. As you’ve probably guessed, this asana gets its name from the resemblance to a dog’s stretching routine. The benefits of this simple...
Vitamin C Can Prevent Shortness Of Breath

It’s good to get the blood pumping on a regular basis. Cardiovascular exercise is an essential part of any health-conscious person’s lifestyle. But after a vigorous cardio session, many people find themselves suddenly out of breath and...
5 Differences Between Juicing And Blending Infographic

If you are interested in having a healthy diet, you’ve probably heard about juicing and blending. Juices and smoothies are the talk of the day. However, most of us are still confused about the difference between the two....
7 Benefits Of Meditation Infographic

You’ve probably heard that meditation is good for your health. But what exactly is so good about it? Is there any real, scientifically proven evidence of its impact on the human body? It turns out that the benefits...
Is The Key To Curing Cancer In Your Metabolism?

Cancer is one of the top causes of death in the United States with ever-increasing numbers each day. Worldwide the number of people who die from the disease is in the tens of thousands. There is no...
10 Magic Foods That Will Clean Out Your Arteries

Clogged arteries can lead to all kinds of health issues, and are sadly becoming more common as the obesity rate continues to climb. In this article, we’ve composed a list of 10 superfoods that will help lower...
Choosing The Right Apple Infographic

Every time apple season knocks on our door, we feel a mixture of joy and anxious anticipation. What type of apple should we choose? Luckily for us all, Andrew Mikolajski, the author of The Illustrated World Encyclopedia of Apples, created this...
Gardening Can Be Good For Your Health

We often hear about the increase in childhood allergies and illnesses. Allergies are one of the most common ailments that affect children, but there are ways you can help your child from having a pet to getting...

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