Search results for "walk"

15 Ways To NOT Get Cancer (#9 Saves Money, Too!)

More than diabetes, Alzheimer’s, or heart disease, Americans fear cancer the most. This is understandable since it takes the life of one out of every four people. Most cancer cases are merely focused on the “cure” or...
Woman Loses Almost Half Her Body Weight With Three Simple Changes

If you surf the Internet much, you might have seen the amazing journey one woman documented on her webpage. “Amanda” was 26 years old and weighed 222 pounds (100 kilos). During the course of a single year,...
Are You Suffering From Adrenal Burnout? How To Tell And What To Do

When you think of burnout, you probably think of those people who go, go, go all day, all night, never taking a vacation, always working, working, working. Many people who suffer from what we call burnout should...
12 Common Cancer-Causing Items To Remove From Your Home NOW (#8 is Scary!)

As a caring parent and or spouse, you want to ensure that you and your family are as healthy and happy as possible. Who doesn’t want to provide the highest-quality and safest things for their household? It...
Just Say No to This Way of Thinking and Improve Your Health Instantly

Has anyone ever told you to stop being a negative Nellie? Mind over matter is a well- known saying in America, but one that few people actually put into practice. However, everyone should start considering this old...
The Latest American Crisis Everyone Will Be Talking About

If you live in Texas, you have already seen the signs in grocery stores and convenience stores all over town: “Egg Purchases Limited to 3 Cartons per Customer,” or “Eggs are Not for Commercial Sale.” HEB, which...
12 Incredible Non-Pharmaceutical Ways to Deal with Fibromyalgia

Sometimes called fibromyositis or fibrositis, fibromyalgia is a chronic condition most easily described as widespread pain. Its exact cause is unknown, making treatment impossible. At this point, doctors can only treat the symptoms. Fibromyalgia is far more...
10 Outrageously Smart Gardening Tips (#5 is Really Clever!)

Summertime is here, which means it’s time for that summer vegetable or flower garden. Whether you haven’t started your garden because you don’t think you have enough time, or if you are a down-home farm girl or...
12 Natural Ways to Trick Insomnia and Get Some Serious Z’s

Everyone gets a case of insomnia now and then, some of us more than others. There are various reasons why people can’t sleep, including menopause, anxiety, late night snacks or television, financial worries and more. Regardless of...
Fun Fat-Burning Activities That Don’t Feel Like Exercise!

We all know that getting regular exercise is important for keeping our weight in check, burning fat and reaping numerous health benefits. Everyone knows that they should try to get some exercise most days, but knowing you...

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