8 Most Effective Essential Oils For Better Sleep And Relaxation Infographic

Essential oils are versatile natural remedies that can alleviate the symptoms of different ailments and disorders. Every oil has its own benefits and optimal uses, and learning about them can be a big step towards improving your health.

If you’re having trouble with relaxation and getting a good night’s sleep, essential oils can help. Unlike synthetic sleeping pills, they are completely non-toxic and have no side effects (unless you’re allergic to certain plants).

Here are 8 essential oils that are the most effective for curing insomnia and restless sleep. Why not give them a try?

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