15 Proven Ways To Eat More And Burn Fat Like A Furnace!

Photo credit: bigstock.com

Photo credit: bigstock.com

11. Green Tea

This is one of the best weight loss beverages around! Like coffee, it has some caffeine, but green tea also contains some other bioactive compounds that have a tremendous effect when it comes to fat burning. One of these is the antioxidant EGCG. This antioxidant increases the norepinephrine activity that stimulates your body to release and use stored fat in the body.

Some studies have shown that even consuming green tea extract can boost the body’s metabolism by as much as 4 percent, which would increase fat burning by as much as 17 percent! Green tea has also been shown in several studies to help reduce dangerous belly fat. So get in the habit of drinking a cup or two of green tea each day and feel the burn!

PrevPage: 11 of 15Next
//