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15 Signs You Have A Hormonal Imbalance And Are NOT Going Crazy!
If you would like to try to balance your hormones naturally through diet, we have a juice recipe that can help you do just that. Yams and turmeric are known for being able to balance hormones for many women.
Helpful Hormone Balancing Juice
Ingredients:
- 1 medium-sized organic yam (about 2 cups)
- 2-inch piece of fresh, organic turmeric root
- 1 organic lemon, peeled and seeds removed
- 1 medium-sized organic cucumber
- 4 large organic celery stalks
- 3 large organic carrots
Put all of the above ingredients in your juicer. Drink this throughout the day or drink half now and put the remainder in the refrigerator to drink in the evening. Consume this drink every day until your symptoms start to subside. Balancing your hormones includes managing and reducing stress as well as consuming a natural, mostly plant-based diet. If you find you can’t get relief from your symptoms, see your doctor.
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