Don't Miss
- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Free Subscription To the Freshest Health News And Tips
Hide this
15 Things Every American Must Know
10. Obesity is Epidemic
Only a few short generations ago, obese persons were few and far between. Today, they are almost the norm. This is rarely due to a medical condition but a lifestyle condition. Too much junk food combined with a sedentary lifestyle around the television.
Get up and get moving. If you feel you cannot live without your television series, then put your treadmill in front of the television and walk during the show, run during the commercials.