20 of the Most Underused and Little Known Healing Herbs on the Planet

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9. Sweet Violet

Although most people think of sweet violet as nothing more than a pretty flowering plant, those beautiful purple flowers are for much more than show. Sweet violet (viola odorata) can be made into a syrup that is one of the best herbal remedies known to man for the relief of cold or flu symptoms. Tea made from the flowers makes a powerful pain reliever for sore muscles, body aches, or headaches. It is also a sweet way to relieve insomnia and is a powerful detoxifier by removing toxins from the body via urine. You can even eat these flowers! Put them on your salad for a pretty touch that adds a sweet aroma and flavor.

10. Yarrow

This is another ancient herb that, like feverfew, has fallen by the wayside in favor of other herbs. In fact, this herbs first recorded use goes back to 1,000 years BC in Greece. Yarrow (achillea millefolium) is one of the best immune boosting herbs to use during cold and flu season. It’s also good for relieving cold and flu symptoms, should you come down with the virus. The essential oil of this plant can be applied to the skin to help stop the pain, swelling, and itching from eczema. Use yarrow in aromatherapy to help clear up congestion and control coughing.

11. California Poppy

This is another plant that is thought of only for its pretty flowers and not for its medicinal use. California poppy is a very effective anxiety reliever but is so mild that it is even safe for children. This makes a great tea that offers fast relief for nervous anxiety and tension. Making a double or triple strength tea will even offer some pain relief.

12. Alfalfa

You have probably had green juices made from this herb and, yes, it’s the same stuff we give to livestock, but for very good reasons. This plant has roots that reach 20 and even 40 feet deep, so it sucks up trace minerals and other nutrients that plants with more shallow roots never find. It is also by no doubts a terrific source of protein for a plant! Alfalfa is great for stopping kidney pain, kidney stones, and other types of urinary discomfort. It’s also a powerful diuretic, which means that it also helps the body remove toxins. It has a stimulating effect as well, so it’s the perfect after illness tonic to help people regain their strength. Used long term, alfalfa can help decrease cholesterol level in the blood and cleanse both the liver and the bowels.

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