20 Shocking Habits You Should Change to Lower Your Risk of Cancer

bran maffins

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8. Carbs

Vegetarians, you can sit down now.

Eating too many carbohydrates can also lead to chronic inflammation, the same as red meat, which could cause tumors to form and to grow.

Recent studies show that cancer feeds on glucose and higher insulin levels so it’s smart to lower the amount of carbs you eat to reduce your risk of cancer or, at the very least, slow down its ability to spread and grow.

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