- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
MBG 8 Simple Tips to Detox Your Body
Detoxing our bodies of harmful substances is an ongoing process. Although many people think of a “spring cleaning” type of detox they do once or twice a year, you can take an ongoing, gradual approach to detoxifying your body combined with short 3 days juice fasts on occasion.
Although it’s amazing just how well our bodies handle all the pollutants thrown at it every day, periodic juice fasting and following these 8 simple tips, will help support your body’s own natural detox system.
1. Water with Lemon in the AM
One of the first things you should get used to is having a glass of water with the juice of half a lemon every morning. Lemon not only re-hydrates your system, it promotes and prepares the body for digestion and helps flush waste out of your system. Read more why you should drink warm water with lemon.