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Best 12 Essential Oils to Lose Weight, Stop Cravings, and More!
To help curb your appetite and increase fat burning, consume one of the following capsules every morning after breakfast with a full glass of water. Always buy food grade essential oils! You can buy empty capsules at any health food store.
Each capsule should contain the following essential oils:
- 2 Drops of lemon
- 2 Drops of peppermint
- 2 Drops of grapefruit
- 12 drops of liquefied coconut oil
You can simply add these ingredients into each capsule, or for larger quantities, mix the essential oils in a bowl, and then add six drops of the essential oil mixture and 12 drops of coconut oil into each capsule to save time measuring. Store your capsules in the refrigerator for later use.
References:
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