Choose This Instead of That: 15 Healthy Food Swaps

Cooking Woman In Kitchen

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12.  Pick Cooking at Home Instead of Eating Out

No matter how carefully you try to make healthy choices from the menu, somehow those restaurant meals always seem to sneak in a lot more calories.

Stay home and learn to cook the same meals you love from your favorite restaurants.

You will not only save a fortune in cash, but you will save on calories and fat as well. 

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