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Easiest Ways to Detox and Remove Pesticides from Your Body
10. Pectin
The most gentle of all detox foods is fruit pectin. This comes from the fibrous part of the fruit and can be found in apples and the pith of most citrus fruits. You can also find pectin in grapes, carrots, cabbage, and bananas.
Pectin is good at releasing heavy metals, chemicals, and other toxins into the blood, where pectin binds them and then flushes them out of the body. You can add pectin to a glass of water, drink fresh fruit juice, or simply eat several portions of organic fruit each day.
Should you decide to buy pectin from your local grocery store, read the label carefully as some can contain MSG.
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