Search results for "40"

Arthritis: 10 Foods To Eat More Of And 5 To Avoid Like The Plague

If you or someone you love has arthritis, then you know about the pain caused by this terrible disease. Many diseases, arthritis included, are often caused by chronic inflammation in the body. Some foods tend to fuel...
Yoga For Sensitive Knees: The Most Effective Asanas Video

Knee pain can be experienced as a result of different causes. Some people have sensitive knees by nature, some have compromised joint structure, some are at the process of surgery recovery or simply recovery from a milder injury....
Yoga Sequence For People With Diabetes Video

If you’re suffering from diabetes, including yoga practice into your daily routine might be quite beneficial for your condition. It’s a great addition to a diabetes-friendly diet and other lifestyle changes that it can require in order...
Top Ways To Get Rid Of Stretch Marks

Both men and women are prone to stretch marks and they usually occur in puberty when the body goes through sudden growth spurts or gains weight at a quicker rate than usual. This in turn causes the...
Top 5 Warning Signs That You Need A Detox

After the holiday period, you’ve probably overindulged on just about everything, but especially the food and the booze, right? This overload of fats, sugars and alcohol can leave you feeling tired and sluggish with mood swings and...
Shelling Beans Contain A Treasure Chest Of Nutrition

What are shelling beans? Shelling beans, like all other beans, fall under the legume umbrella. Legumes are a high-protein, low-fat source of vitamins, minerals, and dietary fiber. Unlike other beans, such as green beans, shelling beans have...
Sodium Lauryl Sulfate: Safe Or Dangerous? Video

Sodium Lauryl Sulfate is extremely widespread in skin care and hair care production, as well as toothpaste and all kinds of mainstream hygiene products. Sodium Lauryl Sulfate, or SLS, works as a cleaning agent and also allows...
10 Minute Total Body Workout For Weight Loss Video

You probably know that in order to lose weight you need to add more movement to your life. Physical activity is important not only for those who are looking for effective and healthy ways to lose pounds....
Yoga Practice For Curing Depression Video

If you’re not quite new to yoga practices, you probably know that it has a lot of health benefits. From better sleep and stronger immunity to piece of mind and reduced anxiety, yoga is an amazing way...
Could Exercise Really Slow The Progression Of Parkinson’s Disease?

About 7 to 10 million adults are living with Parkinson’s disease worldwide. This degenerative neurological disease is most common among adults ages 60 and older however, about 4% of individuals who are diagnosed are under the age...

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