Search results for "40"

14 Clean-Eating Ingredient Swaps For All Your Culinary Needs Infographic

What is clean eating? It’s simply one aspect of a holistic life approach that stresses the importance of healthy and unprocessed foods. As a result of such nutritional choices, we can get more vitality and improve our well-being in...
Chia Seeds: 3 Easy Ways To Add Them To Your Diet Video

Did you know that the word “chia” translates from the Mayan language as”strength”? Aztecs and Mayan societies greatly valued chia seeds for their energy-enhancing properties. Today we see this powerful food returning to our diets, and that’s for a good...
10 All Natural Antibiotics You Don’t Need A Prescription For

There are so many medications that have worse side effects than the disease they have been prescribed to treat. Most doctors are provided sample medications to pass along to their patients and they just keep trying one...
14 Ways To Whiten Your Teeth Naturally Without Ruining Your Enamel

No matter how badly you want your teeth whitened you have to give much thought to what your options are. There are so many teeth whitening products on the market that it may be hard to decide....
5 Turmeric Tea Recipes For Better Health Infographic

It’s safe to say that turmeric is one of the most powerful herbs on earth. Known for its sharp spicy taste and signature golden color, turmeric is highly effective for preventing and treating various diseases, such as osteoarthritis, Alzheimer’s disease, high...
The Many Uses Of Lemon Essential Oil Infographic

Lemon is one of the most popular fruits on Earth. We know this citrus fruit for its bright color and sour taste, as well as high vitamin levels. Furthermore, lemons have proved to be effective as an antiseptic, stimulating and...
Are Cookbooks Dangerous To Use?

So many people love to get a new cookbook that has pictures of all of the recipes. Seeing exactly how a recipe is supposed to end up helps novice cooks and experienced chefs just enjoy seeing what’s...
The Unlimited Health Benefits Of Goji Berries Infographic

Have you heard about the superfood called goji berries? They’re becoming quite popular in the health food community, and that’s for a good reason. They came to us from China, where these powerful berries have been used...
Is Your Sunscreen Causing More Cancer Than The Sun?

You have been warned for years about the damage that the rays of the sun can do to you. You are doing everything you can to avoid the chances of contracting cancer from the ultraviolet rays of...
Vitamin D And Cancer Risk

It’s no secret that people living in industrialized countries eat diets and lead lifestyles that increase the risk of obesity and deficiency in critical nutrients. One important nutrient that doesn’t get talked about enough is vitamin D....

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