Search results for "75"

Refreshing Make-Ahead Smoothie Pack Recipes Infographic

It’s true that preparing smoothies is pretty easy — just chop up the ingredients and blend them together. But you can make it even less time-consuming by using this little trick. Freezer-pack smoothies are your key to simplifying...
The ABCs Of Healthy Eating Infographic

There’s little doubt about the fact that a good, balanced diet can prevent the development of many diseases and health problems facing the modern world. However, when it comes to adopting a healthy lifestyle, things turn out to...
The Best Sources Of Plant-Based Protein For A Healthy Diet Infographic

“Where do you get your protein?” is probably one of the most common and annoying questions anyone on a plant-based diet is likely to hear. How do you answer that question? And most importantly, how can you...
The Complete Guide To Replacing Eggs With Vegan Alternatives Infographic

Nowadays, many people who are conscious about their health and the environment decide to go vegan or vegetarian. Some people simply decrease their meat and fish consumption. Others go further and adopt a completely plant-based diet. But...
Homemade Hummus: The Definitive Guide Infographic

Hummus seems to be a new trend taking America by storm. This simple, savory dip made of natural, plant-based ingredients is popular as never before. And even if you’re not a big fan of hummus, chances are...
A Sugar-Free Diet: How To Do The Impossible

Has all the information about the effects of sugar consumption made you consider going sugar-free? If you’ve already tried cutting the sweet stuff out of your diet, you’ve probably discovered that it’s not as easy as it...
Grapefruit Essential Oil: What Is It Good For? Infographic

Grapefruit is amazing eaten on its own or added to a smoothie or a salad. And it’s good for your health as well, thanks to all the vitamins it contains. Grapefruit oil is a popular remedy used...
Tips For Preventing Back Pain (Sleep Is On The List, Too!)

Back pain is one of the most ubiquitous physical ailments in modern life. The majority of people will experience a back injury at least once in their lives. Bad backs cost healthcare systems around the globe billions...
15 Super Ways Increase Endorphins Naturally

Have you ever heard someone say they had an endorphin rush? You may already know that these are a good thing, but what are endorphins and how do we increase them? Endorphins – Making You Happier...
Acne Facts And Effective Home Remedies Infographic

Acne affects most people at some point in their lives. Apart from the hormonal changes during the teenage years, it can have other causes as well. Stress, lack of quality sleep and, of course, bad eating habits are...

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