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Never Heard of Spirulina? 10 Reasons You Should be Taking it Every Day!

You probably haven’t heard as much about spirulina as you have some of the other super foods that are regularly talked about but it’s such an outstanding one that you simply can’t leave it out of your...
The Top 10 Reasons to Eat Pumpkin Seeds

Everyone loves the taste of pumpkin seeds. They have been around since time immemorial, with pumpkin seeds being found in Mexico that have been dated back to 7,000 B.C. Native American tribes used both pumpkins and their...
9 Great Foods You Can Add to Almost Any Dish

Super food(s) is a word that gets tossed around pretty easily nowadays. However, in this case, these truly are, and best of all, you can add at least one of these to almost anything you are cooking....
Top 10 Foods that Actually Boost Your Brain Power!

If someone told you in advance that just by adding a few ingredients to your daily diet that you could sharpen your thinking and prevent many of the memory problems that seem to come with advancing age,...
The Secret to Avoiding the Flu Without a Vaccine

The cold and flu season is off to an early start this year. Everywhere you go, you see ads and mainstream media reports that urge you to get your flu vaccine. These shots are being heavily promoted...
12 Cancer Causing Food Substitutes

The American people are becoming more aware of their diets and are looking into the foods that they are eating. They want to know what’s in them, and how they are prepared, and what those additives and...
Top 12 Foods that Reduce the Risk of Alzheimer’s

Alzheimer’s and dementia isn’t a joke and it certainly isn’t a required part of aging like grey hair and wrinkles. There are many things you can do to prevent this disease and keep your noggin in tip...
Hemp Milk – Isn’t That Illegal?!

Hemp milk? How do you milk a hemp plant? Isn’t that illegal? Won’t I get high? Is it healthy? These are just some of the common questions surrounding the magical world of hemp milk. Let’s get the...
Top 20 Anti-Cancer Herbs and Plants

The idea that simple herbs and plants can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. However, for those of you, who are...
14 Most Shocking Health Benefits Of Whiskey

Whiskey used to be the drink of cowboys, construction workers, and other badass types. Recently, however, it has become more and more common to see people from all walks of life enjoying a shot of whiskey after...

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