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7 Myths And Unexpected Facts About Protein

Over the years people have evolved some of their own perceptions regarding foods into funny myths. These can easily confuse the mind if the truth about them is not diligently searched out. Today, we are going to...
13 Fact-Sounding Food Myths You May Still Believe In!

Food myths cuts across nations and sets of people, and what may be a food myth in a particular society may not be termed as something serious to reckon with in another society (Never try any of...
Why You Should Give Egg Face Masks A Try

Natural based products are all the rage these days, with companies constantly seeking to promote the natural ingredients in their newest releases, such as coconut oil, silk extracts, and nut butters among a plethora of others. But...
Nine High Fat Foods Which Actually Help You Lose Weight

Yep, that’s right, you read correctly: Eating fat can help you lose fat. “But how on earth does that work and where do I sign up?!”, – we hear you asking. Well, read on to discover these...
Loss Of Hearing May Lead To Loss Of Memory

For almost 30 years, studies have shown that hearing impairment, or loss, is related to dementia. Similar results are still seen in research today. In fact, one of the recent studies found that cognitive abilities declined about...
5 Most Beneficial Health Benefits Of Zucchini

What is zucchini? Studies have shown that zucchini is amazingly rich in nutritional content such as all the B vitamins, vitamin C, folate, choline, potassium, and omega-3 fatty acids. It also has minerals like zinc and magnesium,...
A Dozen Ways To Strengthen Your Bones Naturally

Our bones make up just about every part of our body. When people hear about osteoporosis or weak bones, they think of older women. When we are young our bodies are always working on rebuilding our bones...
Why Is Spirulina So Good For Our Health? Video

Spirulina is all the talk right now, and that’s for a good reason. This green-colored algae is absurdly good for your health. In fact, it is even considered as one of the most nutrient sources available. Rich...
Top Health Benefits Of Eucalyptus Oil

Eucalyptus is one of those seemingly magic plants used in traditional folk medicine that has gone on to take the world by storm. Originally used by the Aboriginal people in Australia, eucalyptus has become renowned for both...
What Are The Health Benefits Of Pumpkins?

Pumpkin season is here, and it’s time to celebrate! This round, ribbed squash relative is very versatile and can be made into a bevy of wonderful fall treats. Including mouthwatering baked goods like pumpkin pie, pumpkin bread,...

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