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15 Of The Best Kept Secrets For Naturally Beautiful Skin

Your skin is more than just the largest organ your body has, but it is certainly the most visible one. You don’t have to look at your liver or your kidneys, and no one will know about...
How To Stop Buying Junk Food When You Shop Hungry

Anyone who has ever gone to the grocery store while hungry knows what happens next: You find yourself at the checkout counter with a bunch of sugary, high-calorie items you would never normally buy. It is a...
Can Rosemary Really Improve Your Memory?

Nootropics, or “smart drugs” seem to be all the rage these days. Ever since the release of the 2011 film Limitless starring Bradley Cooper, people have been searching for a pharmacological solution to improving memory and cognitive...
What Is “Dry Drowning” And Is It Real?

Recently, the internet has been buzzing about a tragic case in in Texas where a 4-year-old boy lost his life to a mysterious condition called “dry drowning.” The reports claim the child went swimming, appeared to be...
Benefits Of Ylang Ylang Essential Oil For Your Health, Mood And Energy Infogrpahic

Ylang ylang essential oil is often thought of as a pleasant-smelling fragrance and natural deodorizer. However, there’s much more to this oil than meet the eye (or rather, the nose). Ylang ylang essential oil is a powerful...
Manuka Honey: More Effective Than Antibiotics?

Antibiotics are one of the miracles of modern medicine. When they first appeared in the early 20th century, they were a real game changer in treating diseases like syphilis, which in previous eras could have ruined a...
5 Types Of Active Meditation To Practice Daily Infographic

Meditation is an ancient technique that’s gaining popularity among modern people as a healthy and simple way to clear your mind and relax. It shows great results at reducing stress and anxiety, as well as providing a...
8 Adaptogen Herbs For Those Who Constantly Feel Stressed And Tired Video

You’ve probably heard about the dangers and harmful effects of stress. Chronic stress and fatigue can be detrimental to your health and quality of life. High levels of cortisol, the stress hormone, have been linked to premature aging,...
Sleep And Happiness: Is There A Connection? Infographic

We’ve been told time and again that sleep is important, and getting a good night’s rest is necessary for being a healthy and productive human being. Still, most of us continue to overlook this essential component of...
9 Ways Bad Moods Can Be Good For You!

There is a difference between being in a bad mood for a reason, basking in a cloud of depression, and having a bad day with the hope of having a better one tomorrow. It is a much...

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