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Discover The Healthy Benefits In Avocadoes!

If you love avocadoes, you know that they are incredible when it comes to adding flavor to your meals. Not are avocadoes well known as an ingredient in guacamole, they make great garnishes for salad or even...
Is Your Body Too Acidic? 7 Signs and Stages Video

How can you know if your body is too acidic? Are there any effective ways to tell if it is out of pH balance? Can you determine it for sure? Watch Dr. Robert O. Young discuss the...
Guide To Mastering The Handstand Video

The yoga pose called Adho Mukha Vrksasana, better known simply as a handstand, is one of the most daunting asanas. If you’ve been practicing yoga for a while, maybe it’s time for you to start conquering this pose....
Your Complete Guide To Obesity Infographic

More and more people are diagnosed as obese. The epidemic is spreading around the world with constantly growing speed. The number of adults and children suffering from this condition is alarming, so it’s extremely important to provide people with all the...
You Can Make This Dairy-Free Mango Ice Cream In A Couple Of Minutes Video

Even if you’re not a big fan of exotic flavors, mango ice cream is one of those desserts you won’t be able to resist. It has such a rich and balanced taste, and a delightful creamy texture. However, traditional...
BPA Linked To Higher Blood Pressure And Heart Disease

By now, many people have heard stories warning us about a type of chemical found in food packaging. A chemical known as BPA is used in almost every plastic bottle, container, and canned good in the grocery...
The Secret To Healthy, Radiant-Looking Skin

Having a healthy complexion is something we can all relate to. We all want to look our best and retain our youthful appearance for as long as possible. Taking care of your skin is essential if you...
10 Reasons To Eat Less Meat Infographic

Whether you are thinking about becoming a vegan or simply reducing the amount of meat you consume, the reasons for doing so are numerous. Cutting down on your meat intake will help you lose weight, balance cholesterol...
Essential Things You Should Know About Zika Virus

If you have been paying attention to the news recently, you’ve undoubtedly heard about the Zika virus. This virus is transmitted by mosquitos and the outbreak was centered on South America with some parts of Central America...
19 Tips For Healthy Eating Infographic

Do you feel a bit confused by the amount of contradictory information about what’s good and what’s bad when it comes to healthy nutrition and a balanced diet? Let’s get it straight: a healthy diet isn’t about...

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