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Tree Pose Lesson With Gigi Yogini Video

The Tree Pose helps you master your balance, strengthens the spine and calves, and stretches your shoulders, inner thighs, and chest. In the video below yoga master Gigi Yogini offers 5 simple steps to reach your own Tree Pose....
Why You Should Be Eating More Hemp Seeds Every Single Day!

Hemp plants are one of the earliest known domesticated plants. Humans have been cultivating hemp plants for at least 12,000 years! Hemp is a relative of marijuana but isn’t the same thing. Hemp has no psychoactive compounds....
Healthy Shots To Revitalize The Body (Sorry, No Jell-O Shots On This List!)

Have you ever woken up in the morning and just plopped back into bed, wondering how you were going to get through this day? Everyone has probably felt this way at one time or another but if...
Top 6 Reasons Why You Have Digestive Issues And How To Fix Them

Doesn’t it seem as if almost everyone you know has some type of digestive problem? IBS, celiac disease, Crohn’s disease or one of the other dozens of digestive problems that are a result of our poor diets?...
What Works Better For Menopause Than HRT? You Will Be Shocked At What It Is!

If you are a woman suffering from menopause symptoms, you know how painful and uncomfortable it can be. Most doctors will simply give you a prescription for hormone replacement therapy (HRT) but before you go and have...
Want A Bigger Butt? First, Let’s Talk About What Not To Do!

In hopes of getting the “perfect” body, women are willing to do many things to themselves including diet to the extreme, dye their hair, wax unwanted hair, use corsets, and perform liposuction. However, a new trend appears...
5 Tips To Cure The Stomach Flu Fast And Easy (Because Who Has Time For That?!)

If you have ever had what is commonly known as the stomach flu, you know how disgusting it is. Also, how painful it can be. The stomach flu is best known for its ability to multi-task. You...
Top 15 Things You Can Do Today To Prevent Cancer From Striking Tomorrow

Everyone is looking for ways to beat cancer. Did you know that a full third of the more than 1.5 million cases of cancer that people develop each year could have been prevented? According to the American...
Why You Must Stop Drinking Diet Sodas TODAY! (And How To Do It!)

It’s not always easy to make healthy choices. Labels are deceiving, and the mainstream media constantly feeds us things that are misleading at best and outright lies at worst. One thing you have heard for more than...
Amazing Things Happen When You Drink This One Thing Every Day

Madonna is doing it. She loves it so much she convinced Matthew McConaughey and Demi Moore to invest in it. The Jamaicans have used this for eons as a heart tonic, and it was even used in...

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