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  • Kombucha Tea 1

    15 Reasons Why You Should Include Kombucha In Your Diet

    Even though kombucha has been available for centuries, this fermented tea has just started to catch on with the popularity of fermented products. Kombucha can be originated from white, black, or green tea. The fermentation process lasts...

  • 7 Interesting Facts About Hummus

    Hummus has become a staple in homes worldwide in recent years. Once eaten only in the Middle East and Mediterranean regions, hummus is a traditional food created in that area that has now found worldwide love. Hummus...

  • This Is Why Folic Acid Is Crucial

    Folic acid is a B vitamin, Vitamin B9, and it plays an important role in the development of human bodies. Folic acid is one of the ingredients in the synthesis of nucleic acid, which itself is one...

  • Million Ways To Reduce Wrinkles

    There’s no stopping the train of time, but there does seem to be quite a bit you can do about it showing up on your face. Recent research has proven more and more that there are many...

  • How B Vitamins Help The Nervous System

    Functions of B vitamins in the body The whole range of B vitamins is vitally important for various functions in the body. These functions include promoting energy production, the formation of red blood cells, building up immunity,...

  • Protecting & Improving Your Eyesight: Technology Is Coming Up Here!

    In today’s digital world, where the majority of people stare at a screen for an average of nine hours a day, one of the most important things to take care of is our eyesight. This might seem...

  • Healthy U.S. Cities To Consider Living In

    Being healthy has become a bit of a phenomenon lately – it seems that everyone is trying to diet, detox, build muscle, or become a healthier person. It’s all good – but it seems that some people...

  • Cherry tomatoes on the vine,garlic and basil

    The Benefits Of Tomatoes Can Make A Tricky Turn Into Side Effects!

    Most people don’t think, “danger!” when it comes to tomatoes, but maybe we should be a bit more wary of them. Or at the very least, be cautious when ingesting tomatoes and take notice of any side...

  • Young female touches her neck, white background, copyspace

    Bad Skin Need Not Be (And Isn’t!) A Life Sentence

    Beautiful skin starts from within The skin is the largest organ of the body, and potentially gives you the most trouble. The nature and the seriousness of skin problems may differ, and some folk will be worse...

  • Eating Right Strategies For Your Age (ALL Ages Are Foreseen!)

    You won’t always be twenty! For most of us, good health and a good body, will come naturally in our 20’s. The sad part is that it will not always stay that way! Your 30’s should find...